Antonietta Mocciaro 3:00 row
707
Meters
3:00.0
Time
2:07.2
Pace
43
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 33 |
| Stroke Count | 101 |
| Drag Factor | 96 |
March 03, 2025 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 707 | 2:07.2 | 170 | 883 | 33 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 34 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 33 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 34 |
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Workout Graph
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