Antonietta Mocciaro 7:19 row
1,188
Meters
7:19.2
Time
3:04.8
Pace
59
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 25 |
| Stroke Count | 184 |
| Drag Factor | 92 |
February 28, 2025 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.2 | 1,188 | 3:04.8 | 55 | 490 | 25 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 25 |
| 7:19.2 | 387 | 2:59.8 | 60 | 507 | 26 |
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Workout Graph
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