Antonietta Mocciaro 350m row
350
Meters
1:24.7
Time
2:01.0
Pace
21
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 33 |
| Stroke Count | 48 |
| Drag Factor | 93 |
February 28, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24.7 | 350 | 2:01.0 | 198 | 979 | 21 | 33 |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 6 | 34 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1005 | 6 | 35 |
| 0:24.0 | 300 | 2:00.0 | 203 | 997 | 6 | 32 |
| 0:12.2 | 350 | 2:02.0 | 193 | 963 | 3 | 34 |
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Workout Graph
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