Antonietta Mocciaro 4:00 row
933
Meters
4:00.0
Time
2:08.6
Pace
56
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
| Drag Factor | 90 |
February 24, 2025 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 933 | 2:08.6 | 165 | 866 | 56 | 31 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 32 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 31 |
| 3:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 31 |
| 4:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 31 |
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Workout Graph
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