Antonietta Mocciaro 11:00 row
1,870
Meters
11:00.4
Time
2:56.5
Pace
94
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Stroke Count | 260 |
| Drag Factor | 106 |
February 10, 2025 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.4 | 1,870 | 2:56.5 | 64 | 518 | 24 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 22 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 25 |
| 11:00.3 | 186 | 2:42.0 | 82 | 582 | 25 |
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Workout Graph
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