Antonietta Mocciaro 10:24 row
1,690
Meters
10:24.6
Time
3:04.7
Pace
83
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 26 |
| Stroke Count | 253 |
| Drag Factor | 100 |
February 03, 2025 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.6 | 1,690 | 3:04.7 | 55 | 490 | 26 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 23 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 25 |
| 10:24.6 | 75 | 2:44.0 | 79 | 573 | 32 |
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Workout Graph
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