Antonietta Mocciaro 11:01 row
1,878
Meters
11:01.5
Time
2:56.1
Pace
95
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
| Stroke Count | 265 |
| Drag Factor | 89 |
January 27, 2025 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.5 | 1,878 | 2:56.1 | 64 | 520 | 24 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 22 |
| 10:00.0 | 867 | 2:53.0 | 68 | 532 | 25 |
| 11:01.5 | 198 | 2:35.3 | 93 | 621 | 25 |
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Workout Graph
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