Antonietta Mocciaro 4:00 row
876
Meters
4:00.0
Time
2:16.9
Pace
49
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 92 |
January 22, 2025 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 876 | 2:16.9 | 136 | 768 | 29 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 26 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 28 |
| 3:00.0 | 219 | 2:16.9 | 136 | 768 | 31 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 31 |
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Workout Graph
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