Antonietta Mocciaro 4:00 row
792
Meters
4:00.0
Time
2:31.5
Pace
41
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 92 |
January 22, 2025 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 792 | 2:31.5 | 101 | 646 | 29 |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 26 |
| 2:00.0 | 197 | 2:32.2 | 99 | 641 | 28 |
| 3:00.0 | 201 | 2:29.2 | 105 | 662 | 30 |
| 4:00.0 | 206 | 2:25.6 | 113 | 690 | 32 |
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Workout Graph
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