Antonietta Mocciaro 4:00 row
947
Meters
4:00.0
Time
2:06.7
Pace
58
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 92 |
January 22, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 947 | 2:06.7 | 172 | 892 | 29 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 26 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 29 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 30 |
| 4:00.0 | 247 | 2:01.4 | 195 | 972 | 32 |
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Workout Graph
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