Antonietta Mocciaro 4:00 row
885
Meters
4:00.0
Time
2:15.5
Pace
51
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 90 |
January 22, 2025 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 885 | 2:15.5 | 140 | 783 | 29 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 28 |
| 2:00.0 | 219 | 2:16.9 | 136 | 768 | 29 |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 29 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.