Antonietta Mocciaro 400m row
400
Meters
1:38.0
Time
2:02.5
Pace
24
Calories
Average Watts | 190 |
---|---|
Calories Per Hour | 955 |
Stroke Rate | 34 |
Stroke Count | 55 |
Drag Factor | 91 |
January 03, 2025 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:38.0 | 400 | 2:02.5 | 190 | 955 | 34 |
0:25.1 | 100 | 2:05.5 | 177 | 909 | 34 |
0:24.3 | 200 | 2:01.5 | 195 | 971 | 35 |
0:24.3 | 300 | 2:01.5 | 195 | 971 | 35 |
0:24.4 | 400 | 2:02.0 | 193 | 963 | 32 |
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Workout Graph

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