Antonietta Mocciaro 500m row
500
Meters
2:04.5
Time
2:04.5
Pace
30
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 31 |
| Stroke Count | 66 |
| Drag Factor | 90 |
January 03, 2025 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.5 | 500 | 2:04.5 | 181 | 924 | 31 |
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 33 |
| 0:24.7 | 200 | 2:03.5 | 186 | 939 | 34 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 31 |
| 0:24.8 | 400 | 2:04.0 | 184 | 931 | 32 |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 29 |
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Workout Graph
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