Antonietta Mocciaro v300m/0:31r...2 row
600
Meters
2:30.3
Time
2:05.2
Pace
37
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 3:50.0 |
| Overall Distance | 627 |
| Overall Time | 6:20.3 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 33 |
| Stroke Count | 83 |
| Drag Factor | 97 |
December 28, 2024 15:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.3 | 600 | 2:05.2 | 178 | 913 | 33 | |
| 1:16.0 | 300 | 2:06.6 | 172 | 892 | 34 | |
| r: 0:31 | 13 | |||||
| 1:14.2 | 300 | 2:03.6 | 185 | 936 | 32 | |
| r: 3:19 | 14 | |||||
| r27 |
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