Antonietta Mocciaro 300m row
300
Meters
1:11.5
Time
1:59.1
Pace
18
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 35 |
| Stroke Count | 42 |
| Drag Factor | 101 |
December 27, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.5 | 300 | 1:59.1 | 207 | 1011 | 35 |
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 38 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1042 | 36 |
| 0:24.2 | 300 | 2:01.0 | 198 | 979 | 32 |
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Workout Graph
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