Antonietta Mocciaro 17:26 row
3,024
Meters
17:26.0
Time
2:52.9
Pace
154
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Stroke Count | 412 |
| Drag Factor | 95 |
December 11, 2024 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:26.0 | 3,024 | 2:52.9 | 68 | 532 | 23 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 24 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 21 |
| 15:00.0 | 936 | 2:40.2 | 85 | 592 | 25 |
| 17:26.0 | 371 | 3:16.7 | 46 | 458 | 25 |
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