Antonietta Mocciaro 1x3:00/r row
680
Meters
3:00.0
Time
2:12.3
Pace
41
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | |
| Overall Distance | 695 |
| Overall Time | 3:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 82 |
| Drag Factor | 106 |
November 22, 2024 19:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 680 | 2:12.3 | 151 | 819 | 27 | |
| 3:00.0 | 681 | 2:12.1 | 152 | 821 | 27 | |
| r15 |
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Workout Graph
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