Antonietta Mocciaro 10:00 row
1,655
Meters
10:00.0
Time
3:01.2
Pace
81
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 96 |
November 13, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,655 | 3:01.2 | 59 | 502 | 25 |
| 2:00.0 | 327 | 3:03.4 | 57 | 494 | 24 |
| 4:00.0 | 331 | 3:01.2 | 59 | 502 | 26 |
| 6:00.0 | 326 | 3:04.0 | 56 | 493 | 24 |
| 8:00.0 | 341 | 2:55.9 | 64 | 521 | 27 |
| 10:00.0 | 332 | 3:00.7 | 59 | 504 | 24 |
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Workout Graph
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