Antonietta Mocciaro v300m/0:24r...1 row
300
Meters
1:16.2
Time
2:07.0
Pace
18
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 0:24.0 |
| Overall Distance | 310 |
| Overall Time | 1:40.2 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 35 |
| Stroke Count | 44 |
| Drag Factor | 98 |
November 08, 2024 19:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.2 | 300 | 2:07.0 | 171 | 888 | 35 | |
| 1:16.2 | 300 | 2:07.0 | 171 | 888 | 35 | |
| r: 0:24 | 10 | |||||
| r10 |
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Workout Graph
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