Antonietta Mocciaro v300m/0:24r...1 row
300
Meters
1:14.0
Time
2:03.3
Pace
19
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 0:24.0 |
| Overall Distance | 316 |
| Overall Time | 1:38.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 37 |
| Stroke Count | 45 |
| Drag Factor | 99 |
November 08, 2024 19:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.0 | 300 | 2:03.3 | 187 | 942 | 37 | |
| 1:14.0 | 300 | 2:03.3 | 187 | 942 | 37 | |
| r: 0:24 | 16 | |||||
| r16 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.