Antonietta Mocciaro 400m row
400
Meters
1:46.1
Time
2:12.6
Pace
22
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 46 |
| Drag Factor | 92 |
September 27, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.1 | 400 | 2:12.6 | 150 | 816 | 26 |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 27 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 25 |
| 0:26.5 | 300 | 2:12.5 | 150 | 817 | 27 |
| 0:26.6 | 400 | 2:13.0 | 149 | 812 | 25 |
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Workout Graph
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