Antonietta Mocciaro v0:40/1:00r...2 row
518
Meters
2:00.0
Time
1:55.8
Pace
35
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 552 |
| Overall Time | 4:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 30 |
| Stroke Count | 64 |
| Drag Factor | 147 |
June 17, 2024 19:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 30 | |
| 0:40.0 | 166 | 2:00.4 | 200 | 988 | 23 | |
| r: 1:00 | 16 | |||||
| 1:20.0 | 353 | 1:53.3 | 241 | 1127 | 37 | |
| r: 1:00 | 18 | |||||
| r34 |
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