Antonietta Mocciaro 3:00 row
617
Meters
3:00.0
Time
2:25.8
Pace
33
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 30 |
| Stroke Count | 90 |
| Drag Factor | 95 |
May 03, 2024 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 617 | 2:25.8 | 113 | 688 | 30 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 30 |
| 2:00.0 | 202 | 2:28.5 | 107 | 667 | 30 |
| 3:00.0 | 204 | 2:27.0 | 110 | 678 | 30 |
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Workout Graph
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