Antonietta Mocciaro 6x2:00/1:00r row
2,577
Meters
12:00.0
Time
2:19.6
Pace
145
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,664 |
| Overall Time | 18:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Stroke Count | 323 |
| Drag Factor | 98 |
April 22, 2024 19:32:51
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,577 | 2:19.6 | 128 | 741 | 27 | |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 30 | |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 24 | |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 30 | |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 30 | |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 24 | |
| r87 |
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