Antonietta Mocciaro 21:01 row
3,952
Meters
21:01.9
Time
2:39.6
Pace
207
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 509 |
| Drag Factor | 99 |
April 12, 2024 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.9 | 3,952 | 2:39.6 | 86 | 596 | 24 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 20 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 23 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 26 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 28 |
| 21:01.9 | 214 | 2:24.6 | 116 | 698 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.