Antonietta Mocciaro v2:00/r...2 row
708
Meters
3:00.0
Time
2:07.1
Pace
44
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 708 |
| Overall Time | 3:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 28 |
| Stroke Count | 83 |
| Drag Factor | 89 |
February 07, 2024 18:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 708 | 2:07.1 | 170 | 886 | 28 |
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 27 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 30 |
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Workout Graph
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