Antonietta Mocciaro 550m row
550
Meters
2:25.2
Time
2:12.0
Pace
32
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 31 |
| Stroke Count | 77 |
| Drag Factor | 115 |
February 05, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.2 | 550 | 2:12.0 | 152 | 823 | 31 |
| 0:51.8 | 200 | 2:09.5 | 161 | 854 | 31 |
| 0:54.1 | 400 | 2:15.2 | 141 | 786 | 32 |
| 0:39.3 | 550 | 2:11.0 | 156 | 835 | 32 |
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Workout Graph
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