Antonietta Mocciaro 4:00 row
913
Meters
4:00.0
Time
2:11.4
Pace
53
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 127 |
February 02, 2024 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 913 | 2:11.4 | 154 | 830 | 26 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 27 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 26 |
| 3:00.0 | 229 | 2:11.0 | 156 | 835 | 26 |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 26 |
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Workout Graph
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