Antonietta Mocciaro 250m row
250
Meters
1:02.5
Time
2:05.0
Pace
15
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 23 |
| Drag Factor | 96 |
January 22, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.5 | 250 | 2:05.0 | 179 | 916 | 22 |
| 0:25.1 | 100 | 2:05.5 | 177 | 909 | 22 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 22 |
| 0:12.5 | 250 | 2:05.0 | 179 | 916 | 24 |
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Workout Graph
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