Antonietta Mocciaro 800m row
800
Meters
3:26.9
Time
2:09.3
Pace
48
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 30 |
| Stroke Count | 105 |
| Drag Factor | 92 |
January 10, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.9 | 800 | 2:09.3 | 162 | 857 | 30 |
| 0:50.7 | 200 | 2:06.7 | 172 | 891 | 32 |
| 0:52.2 | 400 | 2:10.5 | 157 | 841 | 31 |
| 0:52.5 | 600 | 2:11.2 | 155 | 832 | 29 |
| 0:51.5 | 800 | 2:08.7 | 164 | 864 | 30 |
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Workout Graph
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