Antonietta Mocciaro v4:00/r...4 row
1,745
Meters
8:00.0
Time
2:17.5
Pace
100
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,745 |
| Overall Time | 8:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 176 |
| Drag Factor | 129 |
January 05, 2024 19:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,745 | 2:17.5 | 135 | 763 | 23 |
| 4:00.0 | 874 | 2:17.2 | 135 | 765 | 20 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 23 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 24 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 26 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.