Antonietta Mocciaro 4:00 row
951
Meters
4:00.0
Time
2:06.1
Pace
58
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 106 |
December 01, 2023 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 951 | 2:06.1 | 174 | 899 | 29 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 29 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 30 |
| 3:00.0 | 237 | 2:06.5 | 173 | 893 | 30 |
| 4:00.0 | 236 | 2:07.1 | 170 | 886 | 29 |
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Workout Graph
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