Antonietta Mocciaro 20:04 row
3,607
Meters
20:04.5
Time
2:46.9
Pace
185
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 94 |
November 27, 2023 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.5 | 3,607 | 2:46.9 | 75 | 558 | 24 |
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 21 |
| 10:00.0 | 861 | 2:54.2 | 66 | 527 | 23 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 26 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 27 |
| 20:04.5 | 10 | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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