Antonietta Mocciaro 17:03 row
3,255
Meters
17:03.8
Time
2:37.2
Pace
173
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 25 |
| Stroke Count | 414 |
| Drag Factor | 96 |
November 08, 2023 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:03.8 | 3,255 | 2:37.2 | 90 | 609 | 25 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 21 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 24 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 26 |
| 17:03.7 | 429 | 2:24.1 | 117 | 701 | 29 |
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