Antonietta Mocciaro v300m/0:39r...1 row
300
Meters
1:04.2
Time
1:47.0
Pace
22
Calories
Rest Distance | 17 |
---|---|
Rest Time | 0:39.0 |
Overall Distance | 317 |
Overall Time | 1:43.2 |
Average Watts | 286 |
---|---|
Calories Per Hour | 1283 |
Stroke Rate | 37 |
Stroke Count | 40 |
Drag Factor | 91 |
October 28, 2023 15:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:04.2 | 300 | 1:47.0 | 286 | 1283 | 37 | |
1:04.2 | 300 | 1:47.0 | 286 | 1283 | 37 | |
r: 0:39 | 17 | |||||
r17 |
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Workout Graph

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