Antonietta Mocciaro 4:00 row
874
Meters
4:00.0
Time
2:17.2
Pace
49
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 96 |
October 25, 2023 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 874 | 2:17.2 | 135 | 765 | 24 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 24 |
| 2:00.0 | 220 | 2:16.3 | 138 | 775 | 24 |
| 3:00.0 | 219 | 2:16.9 | 136 | 768 | 24 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 24 |
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Workout Graph
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