Antonietta Mocciaro 550m row
550
Meters
2:19.0
Time
2:06.3
Pace
33
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 93 |
October 18, 2023 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.0 | 550 | 2:06.3 | 173 | 896 | 25 |
| 0:50.2 | 200 | 2:05.5 | 177 | 909 | 26 |
| 0:50.6 | 400 | 2:06.5 | 173 | 895 | 26 |
| 0:38.2 | 550 | 2:07.3 | 170 | 883 | 25 |
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Workout Graph
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