Antonietta Mocciaro 10:47 row
1,753
Meters
10:47.8
Time
3:04.7
Pace
87
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 21 |
| Stroke Count | 237 |
| Drag Factor | 93 |
September 18, 2023 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:47.8 | 1,753 | 3:04.7 | 55 | 490 | 21 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 21 |
| 10:00.0 | 840 | 2:58.5 | 61 | 511 | 23 |
| 10:47.7 | 127 | 3:07.7 | 53 | 481 | 20 |
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Workout Graph
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