Antonietta Mocciaro 4:00 row
848
Meters
4:00.0
Time
2:21.5
Pace
47
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 91 |
September 04, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 848 | 2:21.5 | 124 | 725 | 21 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 19 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 20 |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 22 |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 24 |
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Workout Graph
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