Antonietta Mocciaro 16:06 row
2,951
Meters
16:06.0
Time
2:43.6
Pace
153
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 23 |
| Stroke Count | 381 |
| Drag Factor | 84 |
July 19, 2023 18:43:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.0 | 2,951 | 2:43.6 | 80 | 574 | 23 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 21 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 24 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 26 |
| 16:06.0 | 225 | 2:26.6 | 111 | 681 | 23 |
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