Antonietta Mocciaro 500m row
500
Meters
1:59.3
Time
1:59.3
Pace
30
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 34 |
| Stroke Count | 69 |
| Drag Factor | 86 |
June 21, 2023 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 34 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 35 |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 35 |
| 0:24.1 | 300 | 2:00.5 | 200 | 988 | 35 |
| 0:23.6 | 400 | 1:58.0 | 213 | 1033 | 33 |
| 0:23.5 | 500 | 1:57.5 | 216 | 1042 | 36 |
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Workout Graph
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