Antonietta Mocciaro 700m row
700
Meters
2:56.7
Time
2:06.2
Pace
42
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 29 |
| Stroke Count | 87 |
| Drag Factor | 92 |
June 12, 2023 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.7 | 700 | 2:06.2 | 174 | 899 | 29 |
| 0:49.9 | 200 | 2:04.7 | 180 | 920 | 30 |
| 0:50.3 | 400 | 2:05.7 | 176 | 905 | 29 |
| 0:50.8 | 600 | 2:07.0 | 171 | 888 | 30 |
| 0:25.7 | 700 | 2:08.5 | 165 | 867 | 30 |
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Workout Graph
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