Antonietta Mocciaro 1x500m/r row
500
Meters
2:05.5
Time
2:05.5
Pace
31
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 2:05.5 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 30 |
| Stroke Count | 63 |
| Drag Factor | 101 |
April 12, 2023 18:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.5 | 500 | 2:05.5 | 177 | 909 | 30 |
| 2:05.5 | 500 | 2:05.5 | 177 | 909 | 30 |
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Workout Graph
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