Antonietta Mocciaro 15:00 row
2,818
Meters
15:00.0
Time
2:39.6
Pace
147
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 88 |
April 05, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,818 | 2:39.6 | 86 | 595 | 23 |
| 3:00.0 | 543 | 2:45.7 | 77 | 564 | 20 |
| 6:00.0 | 548 | 2:44.2 | 79 | 571 | 22 |
| 9:00.0 | 551 | 2:43.3 | 80 | 576 | 23 |
| 12:00.0 | 579 | 2:35.4 | 93 | 620 | 26 |
| 15:00.0 | 597 | 2:30.7 | 102 | 651 | 28 |
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Workout Graph
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