Antonietta Mocciaro 30:00 row
5,271
Meters
30:00.0
Time
2:50.7
Pace
268
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 91 |
March 17, 2023 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,271 | 2:50.7 | 70 | 541 | 26 |
| 6:00.0 | 989 | 3:02.0 | 58 | 499 | 22 |
| 12:00.0 | 1,058 | 2:50.1 | 71 | 544 | 25 |
| 18:00.0 | 1,105 | 2:42.8 | 81 | 578 | 27 |
| 24:00.0 | 1,076 | 2:47.2 | 75 | 557 | 28 |
| 30:00.0 | 1,044 | 2:52.4 | 68 | 535 | 28 |
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Workout Graph
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