Antonietta Mocciaro 15:00 row
2,738
Meters
15:00.0
Time
2:44.3
Pace
140
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 113 |
January 25, 2023 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,738 | 2:44.3 | 79 | 571 | 24 |
| 3:00.0 | 522 | 2:52.4 | 68 | 535 | 21 |
| 6:00.0 | 532 | 2:49.1 | 72 | 548 | 22 |
| 9:00.0 | 545 | 2:45.1 | 78 | 567 | 24 |
| 12:00.0 | 561 | 2:40.4 | 85 | 591 | 25 |
| 15:00.0 | 578 | 2:35.7 | 93 | 619 | 28 |
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Workout Graph
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