Antonietta Mocciaro 7x200m/r row
1,400
Meters
6:41.3
Time
2:23.3
Pace
82
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,400 |
| Overall Time | 6:41.3 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 31 |
| Stroke Count | 196 |
| Drag Factor | 90 |
June 20, 2022 19:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:41.3 | 1,400 | 2:23.3 | 119 | 709 | 31 |
| 0:48.3 | 200 | 2:00.7 | 199 | 984 | 34 |
| 1:10.8 | 200 | 2:57.0 | 63 | 517 | 24 |
| 0:47.8 | 200 | 1:59.5 | 205 | 1005 | 34 |
| 1:07.8 | 200 | 2:49.5 | 72 | 547 | 25 |
| 0:47.9 | 200 | 1:59.7 | 204 | 1001 | 35 |
| 1:12.3 | 200 | 3:00.7 | 59 | 503 | 25 |
| 0:46.4 | 200 | 1:56.0 | 224 | 1071 | 37 |
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Workout Graph
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