Antonietta Mocciaro 5x2:00/0:40r row
1,951
Meters
15:39:23.5
Time
4:00:44.7
Pace
102
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,042 |
| Overall Time | 15:42:43.5 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 84 |
May 25, 2022 18:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:39:23.5 | 1,951 | 4:00:44.7 | 300 | 25 | ||
| 2:00.0 | 362 | 2:45.7 | 77 | 564 | 21 | |
| 2:00.0 | 377 | 2:39.1 | 87 | 598 | 23 | |
| 2:00.0 | 396 | 2:31.5 | 101 | 646 | 25 | |
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 26 | |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 28 | |
| r91 |
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Workout Graph
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