Antonietta Mocciaro 1100m row
1,100
Meters
4:43.1
Time
2:08.6
Pace
66
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 32 |
| Stroke Count | 151 |
| Drag Factor | 100 |
March 02, 2022 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.1 | 1,100 | 2:08.6 | 164 | 865 | 32 |
| 1:16.4 | 300 | 2:07.3 | 170 | 883 | 32 |
| 1:17.8 | 600 | 2:09.6 | 161 | 852 | 32 |
| 1:17.4 | 900 | 2:09.0 | 163 | 861 | 32 |
| 0:51.5 | 1,100 | 2:08.7 | 164 | 864 | 33 |
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