Antonietta Mocciaro v0:40/0:57r...4 row
583
Meters
2:40.0
Time
2:17.2
Pace
33
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 2:25.0 |
| Overall Distance | 667 |
| Overall Time | 5:05.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 38 |
| Stroke Count | 108 |
| Drag Factor | 85 |
February 18, 2022 18:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 583 | 2:17.2 | 135 | 766 | 38 | |
| 0:40.0 | 126 | 2:38.7 | 88 | 601 | 33 | |
| r: 0:57 | 12 | |||||
| 0:40.0 | 158 | 2:06.5 | 173 | 893 | 36 | |
| r: 0:26 | 24 | |||||
| 0:40.0 | 124 | 2:41.2 | 83 | 587 | 44 | |
| r: 0:35 | 14 | |||||
| 0:40.0 | 175 | 1:54.2 | 234 | 1106 | 39 | |
| r: 0:27 | 34 | |||||
| r84 |
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